Fears and Phobias

ByIan King

Fears and Phobias

affects a lot of people in different ways daily. Whether it’s having to cross the road to avoid a cat or dog to not being able to leave your house due to agoraphobia. Fearing spiders leaves people not going into rooms even for the smallest of spiders until they have got someone to clear the room. Being scared is there to prevent you from putting yourself in danger. It gives us the flight or fight feelings, but for some, the flight response leaves them in a very debilitating way.

At Ian King Hypnotherapy, I help you discover the root causes (it may not be what you think.) and get them resolved. Some Phobias can be cleared in one session others may take more sessions, and like all clients and their issues, it is client-specific and will be discussed during the initial consultation.

Hypnotherapy for inner child conflicts

ByIan King

Hypnotherapy for the inner child involves using hypnosis to access and work with the part of the subconscious mind that represents the child within an adult. The inner child is often associated with unresolved emotional issues and traumas from childhood that can affect adult relationships, behaviours,and emotional well-being. In hypnotherapy, the therapist guides the patient…

Anxiety

ByIan King

Understanding Anxiety: Anxiety, manifests itself in many diverse ways – from general unease to debilitating phobias and panic attacks. The root cause of anxiety lies in stress, and its effects can disrupt not just mental well-being but also physical health. The pervasive nature of anxiety disorders ranges from everyday worries to severe conditions like agoraphobia….

Hypnotherapy

ByIan King

Hypnotherapy uses guided imagery to get you into a relaxed state. You will always be in control and never asked to do anything you would be uncomfortable doing. As you relax, we bypass your critical factor, which is your mental security guard. We then access your subconscious mind. We can then make the changes that…

Why Quitting Smoking Feels Impossible – And How Hypnosis Can Help

ByIan King

If you’ve ever tried to quit smoking, you know how tough it can be. You’re not alone—thousands of people across Ireland struggle with kicking the habit. So, why is it so hard to quit smoking? Let’s dive into the reasons and explore how hypnosis can be the game-changer you need. The Nicotine Addiction Trap First…

Improve golf with hypnotherapy

ByIan King

Hypnotherapy can be a powerful tool for improving golf performance. Here are some ways that hypnotherapy can help: Confidence: Golfers who lack confidence in their abilities often struggle to perform their best. Hypnotherapy can help to boost confidence and increase self-esteem, allowing golfers to approach their shots with a positive mindset. Focus: Golf requires intense…

Hypnosis Myth Busting

ByIan King

When many people hear the word hypnotherapy or hypnosisthere are images that spring to mind. We often think of theover-the-top performers calling “random” participants to a stageto induce a deep trance state. The results can be shocking orcomical – depending on the crowd. The problem is that thisleads to many misconceptions over the legitimacy and…

Fears and Phobias

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