The key to change is right here.
I am here to help you. Want to stop smoking? Or get help with your weight? Do you suffer with anxiety? Can’t go out? Do you cross the road to avoid that cat or dog? How’s your game? Would you like to be able to speak in public or have a speech to do. I can help improve and build your confidence and self esteem.
There are many reasons why our mental health is poor. Something that was said or done recently or something that has happened in the distant past. We carry some sort of mental burden.
Anxiety and depression are becoming more and more common as technology and social media slowly take over (aren’t you using both to read this). Anxiety is generally about what will happen and depression is about what has happened. With Hypnotherapy we can help eliminate those feelings, leaving you in a much happier and stress free state.
Hypnotherapy is an ancient therapy and there are many articles on the internet about the history and origins of it.
At Ian King Hypnotherapy I use guided imagery to guide you into a relaxed state. We then help you reprogram your subconsious programing, a sort of reset. Your subconsious doesn’t know the difference between what is real and what is imagined and we use this to reset it. Trauma that is imagined or has really happened is still traumatic. Using regression and other modalities we don’t relive the experience but remove the emotions involved, thus removing or turning it into a distant unemotional memory.
When I say “we” it is a joint venture, I am merely a guide making suggestions, its up to you if you want to follow them and make the changes. It is your imagination and there is no right or wrong way. I can’t make you do or saying anything that you don’t want to. There will be no leprechauns or dancing with brushes like you see in stage shows.
All information is held in the strictest confidence
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